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- Is Your Life a Blur? Here’s How to Get Focused
Is Your Life a Blur? Here’s How to Get Focused
A simple practice can give you clarity and help shape your future.
I used to feel unsure about myself.
Outside of work, I didn’t know:
What my strengths were
What I had accomplished
What kind of content to create
Then, I tried something simple: I started a Google Doc documenting my life.
At first, it was just a way to write down my experiences.
But as I added more, it turned into something deeper.
I started to gain clarity about the following:
My Achievements
The challenges I had faced
The values I stood for
This exercise helped me realize things I hadn’t acknowledged before.
It even became a sort of mini-autobiography.
Here’s what I learned from this process:
1. Reviewing my achievements
When I listed all my successes, big and small, I was surprised by how much I’d accomplished.
It gave me a huge confidence boost.
2. Reflect on challenges faced
Writing about my obstacles helped me see my resilience.
Each tough moment became a lesson and showed me my true strengths.
3. Add photos for a visual journey
Including photos brought the story to life.
Seeing your growth over the years will give you a fresh perspective.
4. Gain a high-level overview
Once it was all laid out, patterns emerged in my life—showing my:
Values
Passions
Strengths
This overview pointed me toward the future.
5. Shape your brand
Documenting my journey helped me understand what content I wanted to create.
It gave me a clearer sense of my brand and what I wanted to share.
If you’re feeling stuck, I highly recommend starting your life document.
You don’t need to perfect it—start small and build over time.
By doing this, you can gain:
A deeper understanding of yourself
Confidence in your abilities
A more straightforward path for the future
It worked for me, and I believe it can work for you too.